What to wear
- Female gymnasts should come to practice in a leotard, either 1 or two piece. Denim shorts, skirts, and loose fitting clothing are not allowed as it makes it difficult for gymnasts to move and coaches to spot skills.
- Boys should wear form fitting shorts and a tank or T-shirt.
- Hair should be pulled back and secured away from the face.
- No jewelry of any kind is allowed as it may snag on the mats or equipments and cause injury.
- No shoes of any kind are allowed on the mats.